While protein is important for a healthy diet, where you get your protein from can have a significant impact on your health.

Medically reviewed by Melissa Nieves, LND Chicken is an easy choice for adding protein to your diet. But it is not your only ...

High-protein diets are one of the latest food trends. Protein is being added to snacks and drinks. Social media influencers ...

Almonds provide a combination of protein, healthy fats, and vitamin E, which aids in muscle recovery. A handful of almonds ...

If you’re looking to lose weight or maintain your weight, these high-protein, low-fat foods can help you achieve your goals.

When you’re trying to hit your protein goals, it’s easy to get into a rut of cycling through the same handful of high-protein ...

Cottage cheese, chicken breast, navy beans, and salmon are examples of foods that contain as much protein, or more, than ...

A nutrition expert reveals the best high-protein fast food orders at major chains like Chick-fil-A and McDonald’s.

Think meat is the best way to get protein? New data reveals a plant-based diet is cheaper, healthier, and just as ...

Despite the hype around protein-packed foods, experts say most people already get enough protein through regular meals.

Bridget Benelam, a nutritionist with the British Nutrition Foundation, said it was important to get protein from different ...