Get fit for the Dubai Fitness Challenge. Hit the beach for your next workout at Mira Developments’ new training zones. Partner Content. Things To Do.

Follow our workout program and nutrition guidelines to hit January 1 feeling fit—without missing out on festivities.

MLB unveils new media deals with NBC and Netflix. The post Did MLB Hit a Home Run With New TV Deal? | Fitness Instructor ...

Jose Altuve, the face of the Houston Astros' recent dominance, underwent a minor foot procedure early in the offseason.

From reduced hot flushes to more sound sleep, both have big benefits. High-intensity training is one of the most powerful ...

In 1975 the US Military Academy ran a joint project with Nautilus and Arthur Jones, published as ' Total Conditioning: A Case ...

Former Colorado safety Shilo Sanders has been sued for six figures amid what has been a troubling start to life out of ...

Raebolic Lifts has been sharing multiple Instagram posts from the hospital after the accident which happened last month.

West Lyon scored on its opening play of overtime and produced a goalline stand to beat Iowa City Regina, 34-27, in the Class ...

Kali Muscle and Big Boy hit chest day with ridiculous intensity in this session. From heavy presses to over-the-top burnout ...

Authorities are still searching for the driver who killed a U.S. airman in a hit-and-run crash earlier this month.

Two state troopers are recovering after being hit by a passing vehicle.Police say it happened on State Route 23 in Cairo just ...