Lindsey C. Gibson, a psychologist who wrote "Adult Children of Emotionally Immature Parents," shared the 4 major types.

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Maybe it’s time to consider replacing your traditional list of New Year’s resolutions with Anti-New Year's Resolutions and ...

Eating is frequently used to cope with unpleasant emotions. Emotional eating can take the form of binges, snacking, or ...

What helps reactive dogs overcome fear and anxiety when traditional obedience training falls short? According to a ...

These three relationship skills are not glamorous, but they quietly determine which relationships endure. Here’s how you can ...

There are different types of boundaries you can set, including mental, emotional, physical, and resource boundaries, ...

Christmas can be absolutely exhausting. You’ve organised presents, sorted the food, managed family dynamics and organised work so that you can have a few days off. And that’s even before the actual ...

Phrases like this suggest the speaker isn’t able to regulate themselves. “A person with high emotional intelligence will make space to ask questions to get more information to inform a grounded way to ...

Dealing with difficult people is a skill that doesn't come easy. For women, especially, no matter how many boundaries they put up, it seems that someone is always itching to tear them down. But with ...

Regrets are common, but if they’re preventing you from living a full life, it’s important to acknowledge and make peace with ...

The first full moon of 2026 is happening at 10.03am on. Read your free horoscope on how it will impact your sign.