Introduction Mental health issues such as depression and anxiety are highly and disproportionally prevalent among university ...

How far you go in these long runs depends on your skill and experience, but Mackey says 45 minutes is a good starting point ...

A few weeks back, we reported on a research group that figured out how to measure heartrate using perturbations in WiFi signals. [Nick Bild] was interested in this so-called “Pulse-Fi” ...

Training for a marathon? We spoke with experts to figure out whether hill repeats or tempo runs are the fastest path to ...