ONE WORD SERVES as a shorthand for punishment and pain for exercisers across gyms and many fitness disciplines. When a ...
If there’s one exercise that divides people in the gym, it’s probably going to be the burpee. The full-body exercise, that will no doubt be part of any HIIT class you go to, will leave you so ...
In what might just be the wildest fitness news ever, trainers apparently hate burpees just as much as you do. Here, three share burpee modifications. I try to refrain from groaning aloud in group ...
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