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As we get older, many of us wonder how sharp our minds will remain. Forgetting things, slower processing, or difficulty ...
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A cold shock to ease the burn − how brief stress can help your brain reframe a tough workout
Your brain and body constantly recalibrate what ‘hard’ feels like. The effect of overcoming one small challenge can ripple ...
Regular physical activity can boost children's memory and focus and are great for both physical and mental health. Aerobic ...
Learn about the SHIELD model for Alzheimer's disease prevention. Discover the key factors and lifestyle changes to reduce ...
September is Healthy Aging Month, and Texas Tech HSC's Dr. John Bertelson is sharing a message on how to keep your brain strong as you grow older.
Mayo Clinic researchers report that chronic insomnia in older adults leads to a 40% higher dementia risk and accelerated ...
Verywell Health on MSN
5 Healthiest Fall Foods to Improve Memory and Slow Cognitive Decline
Beets are colorful root vegetables rich in antioxidants, vitamins, and minerals like folate, potassium, iron, and vitamin C. 10 The folate in beets helps lower homocysteine levels, an amino acid that ...
Recent studies have revealed that eating a handful of blueberries daily can significantly boost your health. Known for their ...
Best Adderall Alternatives Attention deficit hyperactivity disorder, or ADHD, is a common neurodevelopmental disorder that ...
SaveHealth reports on advancements in dementia medications, highlighting new treatments that modify disease progression and ...
Researchers at Chiba University used fruit flies to uncover how high-fat diets impair memory. They found that disrupted ...
Occasional forgetfulness is normal, but it could signal early Alzheimer’s. Neuroscientist Robert W.B. Love shares key warning signs and ways to reduce risk.
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