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As we get older, many of us wonder how sharp our minds will remain. Forgetting things, slower processing, or difficulty ...
For decades, people were told that the brain stops making new cells after a certain age. But science has a different story to ...
Your brain and body constantly recalibrate what ‘hard’ feels like. The effect of overcoming one small challenge can ripple ...
This mental cloudiness is often called brain fog and while it isn't a medical condition in itself, it refers to a collection ...
Forget protein shakes and six-packs—exercise might be the brain’s best friend. Research shows it helps memory, mood, and ...
Brain exercises can help keep you mentally sharp at any age. Try these exercises for all ages, adults, and older adults that ...
Exergaming may positively impact gray matter and white matter in the brain, and these brain changes may be linked to ...
Alzheimer's disease (AD) is a neurodegenerative condition that typically affects older people and is the leading cause of ...
Learn about the SHIELD model for Alzheimer's disease prevention. Discover the key factors and lifestyle changes to reduce ...
As life expectancy increases across the world, the challenge of keeping the brain sharp has become a central issue in public ...
A study reveals that running a marathon temporarily reduces myelin signals in the brain, but these recover within a few weeks ...
Puzzles and brain teasers are often seen as the go-to for boosting brain health, but a new study suggests an even easier way ...