The actor had to prep for demanding gridiron action to portray the NCAA's oldest player. Here's how he did it.

Journaling and meditation can assist the process of introspection. Writing utilizes different parts of the brain and can ...

The United States Army has had some strict physical fitness requirements. Its new directive takes into account that body fat ...

The plan calls for all hostages held by Hamas to be released within 48 hours of an agreement and sets out a roadmap for Gaza ...

Tips for Selecting Lehenga Based on Body Shape Understanding Your Body Shape: Every girl aspires to wear a lehenga during ...

Trainer BodyByMark’s viral street interviews reveal the simple fitness habits and motivation that keep real people healthy ...

Renner is hopeful that a second season of Hawkeye is possible once he is fully recovered saying, “I’ll always dance with ...

I am a 60-year-old man. I’ve met a wonderful woman my age who is smart, funny, attractive, and independent. We get along ...

Ed Sheeran is content with his body shape at this stage of his life. The Castle on the Hill singer, 34, opened up about his ...

If you've ever brushed your hair in the shower and watched way too many strands go down the drain, you know how unsettling ...

Throughout the launch, the nausea sat in my throat adjacent to the mic and muffled the thoughts and ideas I was trying to ...