As a banana ripens, its nutritional content — the amount of sugar, starch and vitamins — changes. Meaning, if you need more ...

Gut issues always feel worse in winter, and science explains why. Doctors say colder months weaken immunity, lower vitamin D ...

Talk about the times when even miracles fail to deliver!Magnesium is often hailed as a “miracle mineral” — touted for its ...

Your daily poop timing offers vital clues about your gut and metabolism. Morning bowel movements indicate a healthy internal ...

Eating ready to eat foods on a regular basis may raise your chances of colon cancer. Know how these foods affect your gut and ...

Drinking tea is a beloved habit across the UK. However, a Harvard-trained gastroenterologist has now issued an alert to ...

At-home tests of the gut's microbiome are trending, but doctors say the technology is getting ahead of medical knowledge.

While sprouts and leafy vegetables are good for your health, eating them in the wrong way might lead to serious problems, a nutritionist explained.

One in ten people experiences persistent constipation, which can significantly lower a person's quality of life.

Harvard trained doctor, Dr Saurabh Sethi, has urged people to look over their tea drinking habits, as it could have damaging ...

To prepare fennel water, start by adding one teaspoon of fennel seeds to a glass of water. Let the mixture sit overnight or for at least four hours. This allows the essential oils from the seeds to ...

A Harvard-trained gastroenterologist has warned people to examine their tea-drinking habits, as they could be wreaking havoc ...