One of the most powerful things you can do when your child has FOMO is to create a safe emotional space for your child to ...

Explain to your child that everyone has a right to be safe in society and treated with dignity and respect. Hate speech is ...

Millions of people go to the emergency room with chest pain and many feel disregarded and dismissed by healthcare ...

Reese Witherspoon revealed on the Las Culturistas podcast that she struggled with severe panic attacks and anxiety, admitted that she had difficulty meditating due to her ADD problems, and revealed ...

While you might think your fears are unique, you’d be surprised to learn that some of the weirdest phobias out there are more ...

ORTHOSOMNIA What to Know About Sleep Anxiety and Insomnia Are you having a hard time falling asleep because you are anxious ...

People are feeling unsettled and vulnerable and also feeling that the High Holy Days could not matter more.” At Sinai Temple, ...

After workplace bullying, our anxiety tells us to use these three habits to stay safe, but they can backfire. Reclaim confidence at work by rolling back these safety behaviors.

Some people can have a phobia-based anxiety (e.g. a fear of not being able to seek help if needed, known as agoraphobia) or ...

While it can be easy to be mentally strong when life is going well, your true strength becomes apparent through adversity.

Dutch courage may really help when it comes to speaking a foreign language, according to this year’s Ig Nobel Prize winner. Researchers at the University of Bath found that students were better at ...