Seattle-area therapists say anxiety is common early in the school year, and parents should be on the lookout for a variety of ...

A therapist shares advice for harnessing your stress over climate change and other environmental harms and putting it to work ...

All too often, feeling alone may be associated with loneliness or even feeling unlovable. It's important to recognize their ...

Alma reports on childhood anxiety, outlining symptoms, the need for therapy, and effective treatment options like CBT and ...

Reese Witherspoon said that she tried medication and meditation until a hypnotist helped her resolve her anxiety.

Natural Remedies for Anxiety Whether it’s a job interview, a presentation, a public performance or some other triggering ...

Specifically with depression, it’s currently unclear whether medication, therapy or a combo of both treatments is the best ...

The autonomous sensory meridian response may be linked to certain personality types and traits such as introversion.

It's common for adolescents to feel nervous or shy around others. But how their parents treat them may help ease or worsen ...

The unexpected horror of the murder of Charlie Kirk tests our ability to remain calm, writes Fayetteville counselor. Try these techniques to quell feelings of panic.

Dogs can be the most comforting co-therapists, easing anxiety, stress, and burnout with unconditional love, support, and ...