Seattle-area therapists say anxiety is common early in the school year, and parents should be on the lookout for a variety of ...

A therapist shares advice for harnessing your stress over climate change and other environmental harms and putting it to work ...

Alma reports on childhood anxiety, outlining symptoms, the need for therapy, and effective treatment options like CBT and ...

Reese Witherspoon said that she tried medication and meditation until a hypnotist helped her resolve her anxiety.

Specifically with depression, it’s currently unclear whether medication, therapy or a combo of both treatments is the best ...

No: Kierkegaard was referring to anxiety itself. He believed that understanding and using one’s anxiety was the great opportunity and adventure of life. Chronic anxiety, however, can become a ...

Not everyone responds to ASMR content, but many who do say it makes them less anxious and helps them sleep. What does the ...

It's common for adolescents to feel nervous or shy around others. But how their parents treat them may help ease or worsen ...

NEW YORK—Adelynn Campbell’s last plane trip ended with a panic attack that she got through largely with the help of a kind flight attendant. That was last year—before 67 people died in January when an ...

The unexpected horror of the murder of Charlie Kirk tests our ability to remain calm, writes Fayetteville counselor. Try these techniques to quell feelings of panic.

All too often, feeling alone may be associated with loneliness or even feeling unlovable. It's important to recognize their differences to constructively cope with loneliness.