There’s evidence that it works. Studies have found that cold water immersion can reduce soreness, although not all studies ...

Learn why pickle juice is the athletes drink of choice for cramps, how it works, and whether it could also relieve menstrual cramps.

A gastroenterologist explains why old-school remedies work—and what to try. Recent research also highlights new techniques to get rid of hiccups. Hiccups that won’t go away may need medical treatment ...

When you lift weights, walk up a steep hill or ride a bike, your body is continuously sending sensory signals to your brain.