The beauty of these simple rules is that they work whether you're a complete beginner or someone who's been practicing for decades. They're reminders that the path to greater peace and presence is ...

Knight Initiative researchers are investigating the detailed processes behind how the brain learns to control movement. Their discoveries may eventually lead to improved therapies for Parkinson's ...

Which creatures truly count as cognitive? And which as conscious? From simple organisms to humans, scientists debate the ...

Experts say memory, crucial for learning and creativity, strengthens with engagement. Visualisation games, chunking information and storytelling using mnemonics are effective tools. Physical exercise ...