Some cheeses, especially fermented varieties like cottage cheese, feta, and Swiss cheese, contain probiotics that support gut ...

Understanding the glycaemic index can help manage blood sugar and support diabetes care. Learn how GI works and why it ...

When the weather outside gets colder, our( bodies instinctively hunt for extra energy (in the form of food) to maintain core ...

If you're tired and struggling to make it through the day, experts say these foods can give you the energy you need.

Our expert, Dr Geetika Chopra, Celebrity Holistic Nutritionist, helps us understand the DASH diet and gives us a wholesome ...

Kheira Ghachi was diagnosed as diabetic adding to a string of other health problems then the NHS referred her to Slimming ...

Cuts in federal SNAP benefits have forced recipients to look for ways to stretch their grocery budgets or choose between food ...

Soups that offer plenty of lean or plant-based protein are a delicious and comforting way to boost satiety and support muscle health, among other benefits.

Metabolism naturally slows as we age, declining significantly once we hit our 60s according to research published in the ...

These Hanukkah recipes offer plenty of options, from latkes and briskets to blintzes and rugelach, for the eight delicious ...

November is Sweet Potato Awareness Month. It coincides with the heart of harvest season and Thanksgiving, a food-centered ...

Italian markets and delis are waiting to see what will happen with the proposed increase on duties for Italian pasta makers.