There are several methods to store and preserve food, such as canning and pickling produce, freezing leftover ingredients, ...
These vegan tomatokeftedes are Greek-style tomato fritters made with fresh herbs, onion, and vegan feta. Crispy on the ...
This vegan pasta salad meal prep is a balanced, flavourful dish packed with fresh vegetables, chickpeas, and a creamy herb ...
When you think of probiotics, yogurt comes to mind first. And for good reason, it’s been the poster child for gut-friendly ...
Making something out of seemingly nothing is one of the best kitchen tricks imaginable. It’s a skill that can save you time, money and ingredients, helping you take care of yourself and the ...
Scoop about three-quarters cup of plain Greek yogurt into a bowl, add a generous dollop of peanut butter (one to two ...
The FDA advises against refrigerating bread, as it can dry out and become stale. However, refrigeration slows mold growth in ...
If you're trying to build muscle on a meatless diet, soybeans should be one of your closest friends. These are some of the most nutrient-dense legumes you can eat, and they pack a potent punch of ...
What if I told you ants might be able to make delicious yogurt? NPR's Regina Barber reports on a study out of Denmark that put a traditional fermenting method to the test. REGINA BARBER, BYLINE: ...
In some areas of Bulgaria and Turkey, the traditional method of making yogurt, in which live ants and their eggs are added to milk and fermented, has been passed down orally for a long time. A team of ...
In our opinion, the best recipes are the ones that are more of a blueprint rather than a super strict set of rules. There’s something so nice about having an arsenal of recipes in our lineup that are ...
If you want to stay strong and independent as you age, aim for about 25 to 40 grams of protein per meal. Think of a protein-rich breakfast like eggs or yogurt, a lunch with tuna or tofu, and a dinner ...