This article was reviewed by Craig Primack, MD, FACP, FAAP, MFOMA. Stress and Weight Gain It’s true. Stress can lead to ...
High fasting blood sugar in the morning can be due to the dawn phenomenon, a natural hormone surge, or the less common ...
IIT Madras researchers discover physiological markers to predict test anxiety, enabling targeted interventions for students' ...
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Tips to manage stress

Feeling overwhelmed, anxious or drained? Looks like you are experiencing stress. It’s how you respond to various situations ...
World Diabetes Day is marked every year on November 14. Discover how lifestyle habits, from muscle building to stress ...
Struggling to manage diabetes while working a desk job? Learn practical health tips for diabetic women to stay active, eat ...
Take care of your physical health. Getting enough sleep, eating a balanced diet, and exercising regularly can help boost your ...
I am struggling to manage my nine-year-old’s angry outbursts. He has been diagnosed with autism and ADHD (Attention Deficit ...
Chronic stress and elevated cortisol levels can damage the body's natural rhythm and disrupt the part of the brain involved ...
Cancer survivors often grapple with the fear of recurrence, a natural response to trauma. Addressing this anxiety involves ...
Feeling “stuffed” instead of satisfied this holiday season? Learn how stress, disrupted sleep, and body image affect sexual desire and how to restore balance and connection.
Understanding the hidden brain circuits through science-backed therapy, lifestyle and hormonal balance can open the path to ...