For guidance as you run 13.1, aim to keep your bpms between 70 to 90 percent of your maximum heart rate (MHR), depending on ...

A bill to fund the Department of Homeland Security failed to advance Friday in the Senate amid growing concerns about long lines to get through screening at some of the country’s biggest airports.

House passes measure to restrict insurance price increases The Illinois House approved a bill to regulate price increases of home and automobile insurance. Supporters said consumers are facing ...

The Iowa House passed a bill Thursday retroactively bumping the premium tax rate for health maintenance organizations to make up for a Medicaid budget shortfall — a move Democrats and insurers said ...

At Kids Count in Michigan, we know that good data helps inform good policy. This is why we work hard each year to maintain ...

Higher ed AI adoption is surging—but governance is lagging. New data reveals major risks from unstructured use and outlines a 90-day fix.

The latest revenue forecasts from economists in both the governor’s office and the Colorado legislature show that the state’s budget predicament has worsened — by hundreds of millions of dollars more.

All roads seemed to lead back to tax rates during a Montgomery County executive candidate forum at Silver Spring’s Leisure ...

Newborns at Williamson Health celebrate the first day of spring and their very first season in precious outfits.

Bailey Ober’s fastball velocity has dipped in each spring start. With Opening Day just a week away, the Twins face ...

Drier winter could mean earlier field work Ward County saw below average moisture this winter, and if it stays dry this spring, farmers could get a jump on their field work, according to Paige ...

After the league exposed his predictability late last season, Toronto Blue Jays reliever Brendon Little has rebuilt his arsenal and approach to bring power, unpredictability, and a much-needed ...