A new study suggests your weight-to-height ratio may reveal heart disease risk more accurately than BMI. Subjects with larger ...

A large study published in The Lancet Regional Health – Americas shows that waist-to-height ratio (WHtR) is a stronger and ...

The Yale team defined BMI-defined obesity using well-established threshold set by the Centers for Disease Control and Prevention and the American Academy of Pediatric ...

Using waist-to-height ratio is more effective at predicting an individual’s heart disease risk than body mass index (BMI), ...

Study shows that the ratio of a person's waist measurement compared to their height is more reliable than BMI at predicting the risk.

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. 8 Natural Alternatives to Ozempic for Weight Loss Ozempic®, ...

Monitoring your health begins with understanding your body composition, and one of the simplest ways to do that is by using a BMI calculator.

Weight loss refers to a reduction in overall body weight, while fat loss specifically targets excess body fat, improving body ...

Accredited nutritionist Faye James speaks to two leading health experts: Dr Sue Decotiis, a New York–based medical weight ...

From hormone disruption to heart disease, excess visceral fat has been linked to a wide range of chronic conditions. But ...

The Indian Council of Medical Research’s latest synthesis (covering up to 2023) estimates over 100 million Indian adults ...

Adding in some dynamic stretching (moving your muscles and joints through a full range of motion with no weight) is a great ...