Tighten your waistline after 45 with this 8-minute standing routine that targets stomach pooch and burns calories, no gear ...
KUTZTOWN, Pa. – A fourth-generation family-owned business – carrying items for home improvement, maintenance and construction needs – is putting the finishing touches on a newly constructed retail ...
Breaking 90 is the milestone where golf starts to feel under control. You’re finding more fairways, making fewer big mistakes, and starting to see ...
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