Daylight saving time for 2025 began at 2 a.m. EDT on Sunday, March 9, 2025. It will end when we fall back at 2 a.m. EST on ...

Cortisol, your body’s ‘stress hormone,’ ramps up at any sign of stress, keeping you on high alert, even if the ‘danger’ is ...

The KHSAA took a major step last week when it approved a 35-second shot clock for boys and girls high school basketball in Kentucky. The shot clock will start being used in the 2027-28 season.

OS Tahoe is shaping up to be a divisive update, but it certainly brought a lot of new customization options that you might ...

Most of us will still turn clocks back November 2nd, as Congress stalls on plans to make daylight saving time permanent.

There’s a big change coming to high school basketball in Kentucky. Beginning in the 2027-28 season, boy’s and girl’s hoops will welcome the shot clock to the high school game. This is a somewhat ...

Fall is here, which means daylight saving time will soon come to an end. Here's what to know and when clocks need to change.

Vancouver’s fall soundtrack isn’t what you’d expect. The season comes with familiar notes and a few sounds that define the ...

Fall is here, and while the days are getting shorter and nights are getting longer, that doesn’t automatically mean better ...

A new analysis from Stanford Medicine scientists shows that shifting clocks twice a year disrupts circadian rhythms and is ...

One man's journey taught him the value of education, changing his life and giving him the chance to change others' lives as ...

More tropical trouble is brewing in the Atlantic Ocean, with the National Hurricane Center now on high alert for the ...