As with any task work accomplishing, it’s going to take hard work to get to where you want to be. So, whether it’s hitting ...

Snapdragon 8 Elite Gen 5 benchmarks reveal CPU, GPU, and AI performance gains. See how Qualcomm's latest chip compares to the ...

The iPhone 17 isn't the most exciting entry in this year's lineup, but depending on what you're looking for, it might be the ...

How far you go in these long runs depends on your skill and experience, but Mackey says 45 minutes is a good starting point ...

It pays for masters runners to keep faster training in the mix – so here’s how to do it wisely, according to a five-time Olympian ...

The day after a hard run is also a good time for gentle movement like a casual 20- to 30-minute walk, light stretching, or yoga, as these activities can help with blood flow and recovery too, says ...

Each marathoner appears on the first list, for the fastest performers in history, only once. The third set of tables, for ...

When Sean Brosnan started coaching the Newbury Park High School cross-country team, the school hadn't qualified for a state ...

The Colts needed a tight end in the NFL Draft, and there was Penn State’s Tyler Warren at No. 14 overall. If he's fast enough, he's a franchise-changer, perhaps even a Hall of Famer. So how fast does ...

Discover the routines, strategies, and mental toughness that keep Ironman champ Sam Long race-ready and performing at his peak.