Doctors recommend talking with your kids about screen time and trying to limit it to less than two hours a day. The endless ...

If your children do not need specific guidelines to use their phones, tablets, and computers in a safe and healthy way, then I recommend setting as few rules as possible. Imposing restrictions may ...

Odds are you are spending too much time on your smartphone. Here are 6 tips to help you set boundaries with it.

In today’s digital era, making sure your child’s iPad is both safe and age-appropriate is a responsibility that cannot be overlooked. By using parental controls and screen time settings, you can ...

As children head back to classrooms, many families are looking to rein in summer's relaxed screen-time rules. Whether it's ...

Technology has become an essential part of our lives, helping us stay connected, informed, and entertained. However, excessive screen time can lead to fatigue, stress, and even impact mental health. A ...

If there's one thing we can all agree on, it's that we're using our screens way, way more than we should. And while it's a myth that they damage your eyes permanently, excessive screen use ...