Don't accept the default settings as law. Strava allows subscribers to set different heart rate zones for running versus cycling, and you can adjust these zones anytime through the Heart Rate Zones ...

Apple's watchOS 26 introduces a new wrist flick feature that allows you to dismiss notifications and timers with a simple twist of your wrist.

Discover how fartlek runs mix bursts of speed and easy pacing to improve endurance and make you a faster, smarter runner.

The concept behind wrist flick is simple. Rather than having to swipe away incoming notifications on your Apple Watch when ...

Ready to watch NASCAR in 2025 and want NASCAR TV and streaming programming this week? Here is this week’s NASCAR broadcast schedule. All times listed are ET. NASCAR Cup Series: The Mobil 1 301 airs on ...