Sitting all day harms your health—even if you work out. Learn the surprising risks and simple ways to stay active without leaving your desk.

Find the best office chairs online in India! Top ergonomic models from Green Soul Jupiter, CELLBELL C190, and more will help ...

Now, here’s the scary truth: too much sitting is quietly killing us. Doctors have begun calling it the “sitting epidemic,” while some researchers have gone further: “sitting is the new smoking.” It ...

Sitting immobile for hours at a computer screen - a normal part of many office jobs - isn't exactly good for your back or your concentration. If you frequently change your position though, you'll do ...

Sick of Feeling Sore From Back Pain? These 8 Best Stretches Can Bring Relief.