When you take iron can affect how well it works. Here, experts explain the best time to take iron supplements to maximize ...

New research reveals the food and drinks that can help prevent hair loss or promote growth. Also in this month’s Your Health ...

Many women experience persistent body and back pain, often dismissed as stress. Dr. Dushyant Chouhan suggests targeted tests for early detection, avoi ...

Premature hair greying is increasingly affecting young Indians due to factors like pollution, stress, and poor diet, which ...

New research reveals the food and drinks that can help prevent hair loss or promote growth. Also in this month’s Your Health column: How to protect yourself from falls, and hospital news.

Nutrition expert Suzanne Cooper, founder of the hair nutrition brand GLOWWA, points out that “people can lose their hair commonly from stress, hormonal imbalance, digestive health, nutritional ...

No one enjoys getting headaches and fortunately, most of us only get them once in a while. But for roughly 15% of Americans, migraines are a regular, often life ...

Cranberries have benefits for heart, immune, and gut health and are a source of antioxidants. You can enjoy this tart fruit frozen, dried, or juiced.

Get The Healthy @Reader's Digest newsletter Don't eat a high-fat meal before getting blood drawn You should also skip the fettucini alfredo before a regular blood workup. "If you wouldn't normally ...

You've probably already got some great go-to items on your Sam's Club shopping list. You guessed it -- it's the frozen foods ...

The expert shared a list of natural ingredients that should be part of your daily supplements for boosting overall wellbeing.