Rich in monounsaturated fatty acids, mild-flavored avocado oil is an easy upgrade for many of your favorite recipes.

Dietitians agree the healthiest butter comes down to one label detail. Here’s how to spot it and use butter in a balanced way ...

For years, olive oil—with its monounsaturated fats and delicious flavor—has been one of the undisputed hero ingredients of the heart-healthy Mediterranean diet, along with lean proteins, fruits, ...

It’s easy to feel a little smug when you load your plate with kale salad. After all, the leafy green is packed with nutrients ...

A national restaurant group has become the latest to declare itself seed-oil free, as growing evidence suggests oils ...

From silencing squeaky metalworks to killing weeds, cooking oil does more than impart delicious flavors to food. But as with ...

So, you want to grow an avocado tree from seed? It’s not only a fun off-season activity, especially for kids, but it’s also very easy. Just know that since avocados are tropical plants, they won’t ...

Forget needles and prescriptions, one of the hottest trends in health right now is using nutrition and lifestyle to hack your ...

The key to this approach is to stud the meat with ‘bouquets’ made of rosemary sprigs, slivered garlic and anchovies — yes, ...