Lavender is an effective sleep aid that can help you relax, fall asleep faster, and sleep better. Use it in a diffuser, apply ...

Hair thinning is something most of us don’t notice until one day, we tie our hair and realise our ponytail feels… smaller.

Winter weather leaves skin dry and stressed. Natural oils offer a solution by rebuilding lost skin balance. These plant-based oils, rich in fatty acid ...

The use of CBD isn’t about escape but more to do with alignment. As the global wellness industry pivots toward cleaner, more ...

Aromatherapy has been around since ancient times. Nowadays, some pet owners wonder if it can also help dogs and cats. Photo: ...

This winter season, get ready to improve your skin texture, get a natural glow and uplift your mood by using the best essential oils for skin. Explore our handpicked selection ocf these oils with ...

There’s something ancient and deeply grounding about sitting in quiet heat while the world hums on outside. The sauna has ...

Struggling to sleep with a blocked nose or cough? These simple, effective tips will help you rest better when you’ve got a ...

Many people struggle with an itchy, flaky scalp without realising their daily habits are to blame. Hair experts say ...

Though more research is needed, you may want to give my favorite melatonin alternatives a try.

Jet lag can turn a dreamy vacation or a crucial business trip into a haze of groggy confusion and sleepless nights. You’ve ...

Learn how to make your own DIY mosquito repellent using essential oils! This easy, natural recipe will keep pesky insects at bay while providing a safe alternative to chemical sprays. Keep your ...