Compression is the secret behind powerful, consistent iron shots. In this lesson, we break down the move top golfers make to ...

As a surfer, your board is your most prized possession. You'll want a solid bag to protect it. Here are our favorites.

The sleeping position you choose can affect your digestion, heart, snoring and even your skin. Who said sleep was just about rest!

Your brain and body constantly recalibrate what ‘hard’ feels like. The effect of overcoming one small challenge can ripple ...

Therefore, for a perfect hug, hug the other person like you mean it, and don’t be afraid to apply a little pressure—a very light hug will not evoke a strong feeling of connection (but of course, do ...

Right now, in fact, is one of the best times to flex your REI membership. The retailer is currently putting on its Member ...

My month-long carry-on list is weirdly short—and explains why packing cubes stopped earning their space. Thirty days. One ...