I train to be strong enough to carry the life I’ve built as a mother, a leader, and a woman who refuses to shrink herself' ...

Guided meditations allow me to set an intention for the day, like what I really want out of my upcoming gym session, or the three main tasks I hope to tackle at work. I go to the gym and fuel my body ...

This is the old-school training method that built some of Hollywood’s best bodies – and still humbles modern lifters today.

You're exercising consistently and notice some improvements, but why are your thighs getting bigger? Learn more here.

Background The epidemiology of sudden cardiac arrest (SCA) in the Mediterranean area remains unclear. The aim of this study ...

Background A 64-year-old male was observed as an outpatient with atypical, non-exercise-induced chest pain and palpitations. He had arterial hypertension and marked concentric left ventricular ...

Background and Hypothesis: Aortic stenosis (AS) causes afterload stress and left ventricular hypertrophy (LVH), treatable by aortic valve replacement (AVR) restoring ejection fraction (EF) and ...

Childhood hypertension affects a substantial and growing proportion of the global paediatric population, with prevalence varying considerably by diagnostic approach. These findings underscore the need ...

Abstract: Automatic pronunciation assessment is commonly trained and applied for a specific language, which is not practical in multi-lingual or low-resource scenarios. In this paper, we propose a ...

She adds that heavy weight training actually improves muscle density, posture, and metabolic rate, leading to a leaner, more ...