The gap is real, the fix is on your plate, and the FDA has publicly backed one specific payoff.

Magnesium plays an important role in your body's nerve and muscle function. If you're looking to add more to your diet, these high-magnesium nuts can help.

Discover surprising drinks that are high in magnesium to boost your intake, support your health, and stay hydrated—all in one ...

For children ages 1 through 18 years, research is needed to evaluate the dietary intakes of calcium, phosphorus, magnesium, and vitamin D required to optimize bone mineral accretion, especially in ...

Magnesium supports many important functions in the body, including energy creation, blood sugar control, muscle and nerve function, and more.

Magnesium helps power hundreds of processes in the body, from muscle movement to nerve signals and steady heartbeats.

A cross-sectional study of 4,411 Korean adults found no statistically significant associations between higher dietary ...

How much of the magnesium in almonds actually reaches the body after we eat them? In addition to the amount contained, there ...

New research published in the Journal of Nutritional Science finds that healthy, exercising adults widely lack key micronutrients—especially vitamin D, vitamin E, calcium and magnesium—and women face ...

This report is the first in a series of publications resulting from the comprehensive effort being undertaken by the Food and Nutrition Board's (FNB) Standing Committee on the Scientific Evaluation of ...