We asked Mark Mattson, an American neuroscientist who has studied intermittent fasting for the last 25 years, about what goes ...

Your posture affects more than your back. It quietly compresses your organs, disrupts digestion, and strains your heart.

Your skin holds vital clues about your health. From thyroid issues to heart problems, discover what your skin is trying to ...

Michael Stone has a method to enter the same non-ordinary states of consciousness using Neuro Dynamic Breathwork, which is breathing for one hour, fast and deeply to music while a facilitator watches ...

Gutkha has become a widespread addiction in India, leaving behind not only stained walls and roads but also ruined health.

Small changes in your daily diet can lead to big improvements ... a harmful plastic compound, in the body. Replacing bottled water with tap water alone can reduce microplastic exposure from ...

Cati Blauvelt was discovered in an abandoned South Carolina farmhouse in 2016 — a broken knife blade inside her body. Almost immediately, her friends had one suspect in mind: John Blauvelt, her ...

Microwaved eggs are a quick and convenient way to satisfy anyone's egg cravings. According to an expert, it can have ...

The beauty box, is packed with a whole selection of luxurious self-care treats that is the ideal pick-me-up treat your mum ...

The chief said the alleged shooter, a man, walked inside the Wilkens Precinct in Catonsville, outside Baltimore, around 2:30 ...

Dale Warner and 28-year-old Jaron Dale Warner appeared in court to face charges in connection to Dee Warner’s killing ...

A KaNyamazane man in Mpumalanga is in police custody after he reportedly kidnapped and forced a Grade 12 female learner to ...