We asked Mark Mattson, an American neuroscientist who has studied intermittent fasting for the last 25 years, about what goes ...

Your posture affects more than your back. It quietly compresses your organs, disrupts digestion, and strains your heart.

Your skin holds vital clues about your health. From thyroid issues to heart problems, discover what your skin is trying to ...

Michael Stone has a method to enter the same non-ordinary states of consciousness using Neuro Dynamic Breathwork, which is breathing for one hour, fast and deeply to music while a facilitator watches ...

Gutkha has become a widespread addiction in India, leaving behind not only stained walls and roads but also ruined health.

Small changes in your daily diet can lead to big improvements ... a harmful plastic compound, in the body. Replacing bottled water with tap water alone can reduce microplastic exposure from ...

Oral cancer is the most common form of head and neck cancer, which typically affects people aged 60 and older. According to experts, this cancer affects your lips and the first parts of your tongue, ...

Every time you eat food, your body breaks down carbohydrates into glucose, fructose and other sugars. When you consume an excess of these sugars, it leads to glycation and ultimately fastens ageing.

Cati Blauvelt was discovered in an abandoned South Carolina farmhouse in 2016 — a broken knife blade inside her body. Almost immediately, her friends had one suspect in mind: John Blauvelt, her ...

After soaking, gently swish the jeans around by hand. Focus on areas that tend to get sweatier (like the inner thighs or ...

The exhibit features 150 real human specimens — including 20 whole-body plastinates — to explore the human condition.

It is time to focus on your gut and inflammation to help you break through a weight loss plateau, according to a nutritionist. Here are some strategies. Being stuck in a weight loss plateau can be ...