Your relationship with your body can mirror toxic partnerships. Recognizing this can be the first step toward healing.

Discover how butterfly rashes, purple spots, and other skin changes can reveal lupus, blood disorders, and serious diseases ...

Fat deep in the belly can trigger all kinds of health issues. Here’s how to get rid of visceral fat for a longer, healthier ...

You probably grew up in an emotionally neglectful family and learned at an early age that your emotions were irrelevant or ...

Sharpen your edge with four books that make you a standout in any room, covering science, history, psychology, and the future ...

If you’re looking for ways to stay fit and healthy, you might want to start by getting to know your body. Unlock the secrets of anatomical health in this guide.

Richard Stephens’ brain felt as if it were jiggling around inside his skull. If he turned his head, his vision wobbled for a ...

As temperatures climb above 90 degrees, Dr. Thomas O'Brien discusses the rapid onset of heat-related illnesses and urges ...

The man was found with half of his body stuck inside a donation box. First responders pulled him out, but he died about 10 ...

Today, she helps individuals and organisations reclaim vitality through nervous system regulation, somatic healing, and ...