From a brisk 15-minute walk, to getting regular sleep – doing these things in your 30s could help you stay fit well into your ...

It is actually Mounjaro or Ozempic, drugs that help control blood sugar levels in diabetic people. However, their use in ...

Love Focus: Intense emotions may create friction in married life.

Celebs Go Dating star Tom Read Wilson has opened up about being picked as a latecomer to enter the I'm a Celebrity jungle ...

A good breakfast is not about perfect bowls and pretty routines. It is about easing into the morning in a way your body ...

Nearly two-thirds of Americans (63%) know that obesity is a chronic disease rather than a personal failure and more ...

GQ asked health experts to weigh in on the benefits of incorporating cardiovascular exercises in your workout regimen.

Imagine if small daily actions could supercharge your heart health and naturally lower cholesterol without medication. From ...

With a higher focus on beans, nuts, whole grains, and produce, you'll likely see massive benefits with the inclusion of ...

A nursing professor dispels common myths, explains the risks, and highlights promising new treatments. Breast cancer is one of the most commonly diagnosed cancers in the world and remains a major ...

When autophagy faltered in these pre cancer cells, unwanted protein molecules began to build up and stick together. The ...

Autumn Stiff Jennings is a payroll manager and wife of conservative commentator and political strategist Scott Jennings.