Eating lean meat after a workout may help boost muscle growth far more effectively than fattier cuts, new research suggests. US scientists writing in the American Journal of Clinical Nutrition studied ...

Liz Simmons is an education staff writer at Forbes Advisor. She has written about higher education and career development for various online publications since 2016. She earned a master’s degree in ...

Smoking damages nearly every organ in the body and is bad for a person’s overall health. People can significantly reduce their chance of smoking-related disease by giving it up. Smoking is a major ...

Adam Hayes, Ph.D., CFA, is a financial writer with 15+ years Wall Street experience as a derivatives trader. Besides his extensive derivative trading expertise, Adam is an expert in economics and ...