The backwards running trend can offer genuine benefits, but don't expect it to replace the fundamentals of consistent, ...

Leg turnover is also linked to power output. “The more power you put into the ground with each step, the more leg turnover ...

The numbers speak for themselves. Cycling can be at least four times more energy-efficient than walking and eight times more ...

Everyone knows running burns a lot of calories. But if running is not your thing, it helps to know what you can do instead to ...

Edinburgh councillors’ hate-hate relationship with tourism threatens to derail the re-establishment of an essential conference marketing ...

There are few who would dispute that last year’s Silent Hill 2 was a supremely well-executed remake of the 2001 original, but you could also argue in retrospect that developer Bloober Team’s ...

Living with an electric BMW iX: it’s like a butler on wheels - My BMW iX is looking after me in the most luxurious ways possible as winter approaches.

“Just because you walk during a run doesn’t mean you’re weak or not doing enough,” says Alysha Flynn, founder and coach of ...

Training for a marathon? We spoke with experts to figure out whether hill repeats or tempo runs are the fastest path to ...

A coach shares 6 joint-friendly, strength-building moves men over 40 should keep to stay strong, lean, and injury-resilient.

From NBC News in Washington, the longest-running show in television history, this is Meet the Press with Kristen Welker. KRISTEN WELKER: ...

As with any task work accomplishing, it’s going to take hard work to get to where you want to be. So, whether it’s hitting ...