Jessica Alba showed off her workout sartorial agenda with a sculpted post-workout photo. The actress took to social media on August 24 to share a mirror selfie from her home gym. The 45-year-old ...

Exercise may not be a powerful weight-loss tool on its own, but it appears to play a much bigger role in preventing lost weight from returning. By preserving muscle, supporting metabolism, improving ...

If you've ever been told that losing weight simply means spending more time at the gym, you're not alone. For years, well-intentioned efforts to encourage people to exercise have inadvertently created ...

Jessica Alba showed off her sculpted abs in a tiny sports bra, sharing a post-workout photo that highlighted her toned physique. Which TV brand is considered the most reliable in 2026? ‘Definitely a ...

Official Grand Theft Auto 6 coverage is starting to appear ahead of today's Netflix 'extended look' premiere, and with it comes confirmation that eating and exercising and even going on "multi-day ...

Alba is also mom to daughter Haven and son Hayes with ex-husband Cash Warren Kayla Grant is a writer-reporter at PEOPLE. She has been working at PEOPLE since 2025. Her work has previously appeared in ...

For two months, the 30-year-old from Tampa, Florida, spent her free time laying in bed and watching TV, causing her weight to ...

Liz covers cardiovascular and metabolic disease, asking why we’re not doing better or even losing ground against the world’s leading killer. Send tips on Signal at LizC.22. If you could design an oral ...

Jessica Alba and her eldest child, Honor, got inked ahead of the 18-year-old starting college. The mother-daughter duo now have matching eyes and infinity signs tattooed on their wrists, with Honor ...

Garrett Hedlund, Jennifer Nettles, and Carter Faith — making her screen acting debut — costar in ‘Heartland,’ on Netflix Nov. 13 Tommy McArdle is a Writer-Reporter on the Movies team at PEOPLE. He ...

Betcha you’ll love Jessica Simpson’s latest bikini photo. The “Betcha She Don’t Love You” singer shared yet another stripped-down photo from her recent vacation in Turks & Caicos, where she was all ...