Hello, this is Aya, the fighting pastry chef! You don't want your workdays to end with just work, right? Don't you want to ...

Mollie Tibbetts. Wendy Martinez. Karina Vetrano. These names remind us of the risks of running blissfully alone, something that many runners—especially women—now feel uncomfortable doing. Runner and ...

We are so excited to announce that SSI at the U is having a Krav Maga workshop on Thursday, October 29th from 5:30pm-7:00pm! It’s on campus, free, and professionally-led. Also, Israeli snacks will be ...

Can Krav Maga truly prepare someone for real-world violence? Nomad Krav Maga founder and Ultimate Self Defense Championship ...

Can traditional martial arts techniques hold up against fully resisting opponents? This challenge calls on Wing Chun, Aikido, ...

On a typical Tuesday night, when most of my friends are headed to Spin or yoga class, I put on a groin guard and grappling gloves to get punched, kicked, and choked — voluntarily. This might sound ...

Krav Maga is the first thing the Israel Defense Forces (IDF) uses to train new soldiers to get up to speed and ready for combat. But it’s also as much about a mindset as it is about fighting. I first ...

YouTuber Laurie Shaw's previous 30-day challenges have seen him taking on a wide range of fitness routines, including calisthenics training and running a mile every day to see how much he can improve ...

Getting pummeled by three men with kicks, punches and jabs is not how I typically spend my vacation. Yet there I was on Military Base 8 defending myself from a trio of Israeli attackers. But my ...

Troops from the Paratroopers Brigade, Givati Brigade, Golani Brigade, Nahal Brigade, Kfir Brigade, Lotar Unit, and Refaim Unit competed in multiple events, including running, shooting, and Krav Maga.

GYMS IN ISRAEL that teach krav maga, an Israeli martial art, have seen enrolment soar following Hamas’s terror attacks on October 7th. Training in krav maga is up ...