When things get hard, I face them head on and adapt as necessary. For example, a few weeks before my recent Hyrox competition ...

Here at Women’s Health, it’s our job to have a finger on the pulse of fitness. But with trends coming and going faster than a ...

Fitness competitions are in fashion like never before. Hyrox is the main culprit, with CrossFit competitions, the AthX Games and other similar events bringing thousands of sweaty fitness evangelists ...

Strictly's Katya Jones and best pal Aimee Fuller showcased their ripped physiques as they graced the front cover of Women's Fitness UK.

Actress and bodybuilder Jayne Trcka passed away inside her home in San Diego, California, as per reports from TMZ . She rose ...

Despite ongoing uncertainty about tariffs, executives in the sports and fitness space remain generally upbeat about 2026 ...

A recent report revealed the top fitness trends set to take over 2026, and Toronto gym owners are weighing in.

I moved back to Australia in my mid-thirties when my oldest daughter was just four weeks old. Soon after, I became a certified personal trainer and group fitness instructor before welcoming my second ...

Want to stay on top of your wellness in 2026? These are the trends you need to know about, according to industry experts.

Jayne Trcka died at the age of 62 at her home in San Diego, California. Know all about the late bodybuilder and Scary Movie ...