Older studies that concluded that too much red meat is harmful to your health have many limitations, based on newer findings.

So far, NASA has been spared the sweeping cuts that DOGE has unleashed on other federal agencies. Is that about to change?

Making homemade sausage? Not sure where to start? Follow the advice of a sausage making expert, who reveals the best (and ...

Have you seen the meme with a picture of a cow that says, “I turn grass into steak…What’s your superpower?” Beef cattle ...

There are enough bullish supply and demand fundamentals in the cattle markets at present to make bulls feel confident that ...

Beef is known for being a high source of protein, but which ones are fattier and less healthy than others? Here are the 9 ...

Columbia men’s basketball coach Jim Engles is stepping down. The athletic department announced the move Monday after the Lions finished 1-13 in Ivy League play this season. Columbia actually won ...

“The fitness industry wants you in the gym 6 days/week. Here’s how I stay lean in only 3 hours/week,” he posted. “I don’t have time to spend hours in the kitchen. Lucky for me (and ...

These offer high-quality protein without the excessive saturated fats found in red meat. Popular dishes like kebabs and shawarma feature lean cuts of meat marinated in herbs and spices, making them ...

This plate also excludes high-protein vegan meat substitutes, such as tofu, tempeh or plant-based meats like the Impossible Burger. Those food sources can make it easier to get 100 grams of ...