Chicken and beef are popular protein sources with essential nutrients. Beef is slightly higher in protein and iron while ...

That Jerk, a sliced jerk-infused corned beef sandwich on rye bread, at The Corned Beef Hideout in Romeoville on March 7, 2025. (Audrey Richardson/Chicago Tribune) ...

Lean meats have less saturated fat than fatty cuts of meat. Eating too much saturated fat can raise your cholesterol and increase your risk of heart disease. Red meats like beef, pork, and lamb ...

Try these ground beef skillet dinner recipes, like taco skillet pasta and stuffed pepper skillet, for simple dishes that will ...

Beef is known for being a high source of protein, but which ones are fattier and less healthy than others? Here are the 9 ...

Expert nutritionists share which meats are the best (and worst)—plus, shopping tips that make choosing healthy meat easier.

Plant-based meat substitutes are popular with people who want to reduce their meat consumption or who choose a vegan diet.

Researchers at Texas Tech University reviewed how red meat proteins and amino acids affect human health, weighing both ...

Confused on what to eat - green, clean, or lean? Discover the key differences between these three nutritional approaches and ...