Beef is known for being a high source of protein, but which ones are fattier and less healthy than others? Here are the 9 ...

Choose skinless chicken or lean beef cuts labeled 'round,' 'loin,' or 'sirloin.' Beef graded 'choice' or 'select' also tends to be lower in fat than 'prime.' Aside from protein, iron is another ...

Erin Good has stepped into the role of director of nutrition and health at the Iowa Beef Industry Council (IBIC), with a ...

Lean meats have less saturated fat than fatty cuts of meat. Eating too much saturated fat can raise your cholesterol and increase your risk of heart disease. Red meats like beef, pork, and lamb ...

Expert nutritionists share which meats are the best (and worst)—plus, shopping tips that make choosing healthy meat easier.

Transform your favorite Tex-Mex dish into a heart-healthy meal with these low-sodium fajita recipes perfect for managing blood pressure ...

Ashley Reaver is a dietitian who focuses on helping people to lower cholesterol. She recently revealed three things anyone ...

The president of the Central Pennsylvania Food Bank says the funding cut means the loss of 500,000 meals per month.

There are many things that people can do to improve their health, including reducing cholesterol. One dietitian has shared three simple ways to better your health with ease ...