Reasoning backfires when a loved one becomes paranoid. Humor, improv, and empathy can calm fear and restore connection.

If you’re looking for ways to unwind and recharge, Dhaka offers a variety of relaxation options that blend ancient practices with modern innovations ...

Helping a child who is afraid to go to school is hard work. Making sure you understand how anxiety works is essential as you ...

By Shantanu Nagarkatti In theatre of the mind, where impulse clashes with intellect, a mid-20thcentury theory endures like a stubborn stage set: the Triune Brain. Coined by neuroscientist Paul D ...

A little forgetfulness is a normal part of getting older, but keeping your brain active helps it stay sharp. And you don’t ...

At Timeout Children’s Homes, we believe every child deserves to feel safe, understood, and supported to thrive. Yet for many ...

Certain everyday sounds trigger intense emotional and physical reactions in some individuals due to abnormal brain ...

In addition to the mental health benefits, music has also been shown to improve immunity, athletic endurance, enhance sleep, ...

“MRI studies show that side-lying positions enhance the brain’s waste-clearance compared with lying on the back. Sleeping on ...

Can't sleep? Here are 9 unexpected tips to extend and enhance your shut eye - Integrated facialist and acupuncturist Annee de ...