Hii inaonyesha jinsi lipedema inavyokuwa changamoto, kwani hata kwa jitihada za kula vyema na kufanya mazoezi, dalili za hali hii haziepukiki. Mnamo mwaka wa 2019, Shirika la Afya Ulimwenguni (WHO ...

Another notable NFL player is hitting the open market. The Detroit Lions are releasing three-time Pro Bowl pass rusher Za'Darius Smith, according to ESPN. The 32-year-old Smith recorded nine sacks ...

Kvaratskhelia’s already iconic move against Rennes for PSG has become the new symbol of Ligue 1… at least for now. Khvicha Kvaratskhelia is making history with Paris Saint-Germain. On Saturday, ...

Ghafla walijikuta wamefungiwa majumbani mwao, maisha yao yabadilika kwa haraka hadi kuwa ndani ya kuta nne na skrini za kompyuta ... kununua bidhaa muhimu au kwa mazoezi ya kila siku.

Ni dhahiri wanawake wanapata nafasi zaidi ya kushiriki katika michezo na shughuli za kimwili kama vile kwenda kwenye viwanja vya mazoezi kama gym, jogging na hata kushiriki katika mashindano ya soka.

Amesema ufanyaji wa mazoezi husaidia kupunguza msongo wa mawazo kwa kuongeza uzalishaji wa homoni za furaha kama ‘endorphins’. “Mazoezi kama kutembea, kukimbia, yoga, na kucheza michezo mbalimbali ...

From its origins in a garage to becoming one of the most recognisable symbols in the world, explore the story behind the iconic Apple logo design. Apple is a company that has changed the technology ...

Commander-in-Chief Julius Malema says EFF to be registered as a political party with the IEC this week Below is the new logo of the Economic Freedom Fighters. At the party's National Assembly over the ...

The existing logo also has a number of technical limitations, such as its lack of distinctive colour use; its fragile nature which makes it unable to reduce in a legible way; and its lack of scope to ...

These institutions offer high-quality education and a wide array of extracurricular activities. Briefly.co.za recently published a list of the best private schools in Johannesburg. Education is one of ...