Join us on a 4K walking tour through the luxury capital of Spain, Puerto Banus. Beside the many yachts, its waterfront is ...

When most people picture this spot on the Costa del Sol, their minds usually jump straight to the flashy glamour of Puerto Banús – all superyachts, designer shops, and celebrity sightings. And whilst ...

These hikes from Maura Fox’s Hike of the Week column can be found in City Heights, La Jolla, Tierrasanta and other San Diego ...

Jacksonville Beach has a new sidewalk on Jacksonville Drive, and residents are invited to help design Tall Pines Park's ...

Visiting season has begun in Miami, which means millions of people are flocking to our many pristine beaches while locals stay home, piled under blankets as temperatures drop below 70. There’s one ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Research suggests that it may take far fewer than ...

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Walking regularly can lower your systolic blood pressure. Walk three to five times per week for 20 to 40 minutes at a moderate pace to lower blood pressure. To get an accurate blood pressure reading, ...

Walking at least 4 miles a day can improve overall health and lower mortality risk. Walking up to 10,000 steps or 5 miles a day can help with weight loss and reduce the risk of diseases. A brisk ...