New Study: Sitting Too Much Can Hurt Your Heart
A new study reveals that a sedentary lifestyle raises the risk of the most common heart diseases, even in individuals who meet recommended exercise guidelines. A study by researchers at Mass General B ...
Mass. hospitals expand bedside addiction treatment amid new evidence of its benefits
Patients who receive inpatient treatment are far more likely to be prescribed life-saving addiction medications, a new study ...
I Tried This Vagus-Nerve Stimulator For a Week and It Leveled Up My Sleep For Good
The Truvaga Plus claims to relieve stress, improve sleep, and clear brain fog — but does it really deliver? We tested it out.
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Skip the late night food, exercise and technology if you want a good night's sleep
The stressors could be personal, professional, environmental, even political," said sleep researcher Dr. Ana Krieger, a ...
Don’t let politics ruin your sleep. Use these expert tips instead
Today’s volatile political environment is creating uncertainty and worry that can disrupt sleep and may even lead to a sleep ...
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Skip the late night food, exercise and technology if you want a good night’s sleep
Chronic insomnia may lead to serious health issues, including heart attacks and ... also a sleep researcher at Massachusetts General Hospital and sleep physician at Brigham and Young Women ...
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Skip the late night food, exercise and technology if you want a good night’s sleep
We even have some who play tennis or exercise in the middle ... who is also a sleep researcher at Massachusetts General Hospital and sleep physician at Brigham and Young Women’s Hospital in ...
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Don’t let politics ruin your sleep. Use these expert tips instead
We even have some who play tennis or exercise in the middle ... who is also a sleep researcher at Massachusetts General Hospital and sleep physician at Brigham and Young Women’s Hospital in ...