Hardcore endurance athletes have tracked the metric for decades, but it is increasingly touted as a measure of fitness and health for the average person.

New study finds regular exercise slashes your risk of dying early by up to 40%. Learn why it’s never too late to start moving ...

In The Substance, Demi Moore plays an aging woman who buys black market drugs to generate a younger version of herself. News headlines are peppered with tales of vampiric blood injections, cryogenic ...

“Given it wasn’t a short-term trial, this comprehensive, well-planned study provides strong evidence that consuming small ...

Doing a certain amount of exercise is linked to a 30% to 40% lower risk of an early death from any cause, according to a new ...

Explore ways men over 40 can boost testosterone and hormone balance — diet, exercise, sleep, stress, and TRT for energy, ...

Adopting a physically active lifestyle at any age reduces mortality risk, particularly from cardiovascular issues. An ...

The study highlighted the value of eggs as a rich source of high-quality protein and essential nutrients, which can enhance quality of life as people age.

Is your brain aging faster than your chronological age? New research shows it could raise your risk of death and dementia significantly—and offers promise for early intervention.

Longevity Health Holdings, Inc. (Nasdaq: XAGE), a company focused on human longevity and healthy aging ("Longevity", the "Company", "we", "our", or "us") ...

ChristianaCare announces that it is exploring a regional project with Virtua Health after partnering with Children’s Hospital ...

A study has found that regularly drinking coffee may help protect against frailty later in life and aid healthy longevity ...