A vet has shared five foods that can be beneficial to a dog's health by preventing a number of issues, such as bad breath, ...

Even the best diets can have vitamin and nutrient gaps. Fill the gaps by making high-quality vitamins a part of your regular routine. There are many options for supplements out there to help with ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

TOM HARTLEY: In early January, 7.30 broadcast a story about dietary supplements and since then, we’ve received dozens of responses from across the country, people of all ages, telling us about ...

New, Simple, and Natural Method for Producing Vitamin B2 Dec. 11, 2024 — Many vitamins are produced in chemical factories, often synthetically, but researchers have succeeded in developing a ...

Start your Independent Premium subscription today. When the body is lacking in nutrients like essential vitamins and minerals, it can significantly affect all aspects of health, from cognitive ...

Vitamins are classified as either fat-soluble or water-soluble based on how the body absorbs and stores them. The fat-soluble vitamins—A, D, E, and K—are absorbed with fat and stored in the liver, ...

As we age, calcium levels naturally decline. For this reason, many people take calcium supplements to prevent osteoporosis. Calcium carbonate (calcite) and calcium citrate (Citracal) are the two most ...