Amelia MacIntyre, DO, is a board-certified family medicine physician. She is certified in osteopathic medicine. Whole plant foods, soluble fiber, and unsaturated fats can help lower LDL cholesterol.

People who eat egg whites and avoid the yolk are making a big mistake, say food experts ...

THEY are arguably the biggest medical breakthrough of recent times, helping Brits to shed the pounds with barely any effort at all. So-called ‘fat jabs’ have had a surge of popularity and now, one ...

There is something about a clean, organised home that makes your whole life feel easier. By contrast, one that is cluttered – with drawers that won’t close and things which are never where you swear ...

Eggs, shrimp, and other once-forbidden foods now have the all-clear. Here are the surprising high-cholesterol foods experts ...

Many foods we consider healthy and natural can actually raise cholesterol levels. But it doesn't mean we should cut them out ...

What you eat plays a major role in your cholesterol numbers under control. Reducing saturated fat and eating more of this one ...

You may be able to lower high cholesterol by making simple changes to your diet – and it doesn't mean you have to sacrifice ...

Millions of people in the UK are prescribed statins to help manage their cholesterol ...

Statins are among the most widely prescribed medications for those suffering from high cholesterol, helping to manage the ...

If you’ve ever been told by your doctor to “watch your cholesterol,” you’re not alone – and it’s not just routine advice. High cholesterol is strongly linked to serious health risks that include high ...

NHS guidelines urge those taking statins to stop their medication and seek medical assistance should they notice any of ...