Many fruits and veggies are packed with fiber, but so are nuts, seeds, and whole grains. “Fiber feeds the good bacteria and ...
That sunrise time will shift back up at the conclusion of daylight saving time, but it will quickly move back past 7 a.m. in ...
In Saudi Arabia and the United Arab Emirates, where late nights and extreme heat often disrupt rest, sleep is emerging as a ...
When it comes to keeping your brain healthy, there’s no safe amount of alcohol consumption. That’s according to a new ...
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Is It Bad To Eat A Heavy Meal? Here’s Why It Makes You Feel Sleepy, And What You Should Eat Instead
When you eat, your stomach expands. Blood flow increases to your digestive system. This shift can make other parts of your ...
ADHD may not be overdiagnosed at all. Researchers say it’s more accurate to view it as a spectrum condition that changes over ...
At a small roadside tea stall in Sharsha, a kettle whistles over dying coals. Between serving cups of steaming tea, Anwar ...
“Research indicates that seasonal affective low mood may be informed by some people’s response to a decrease in daylight ...
Kazuhiro Noguchi, a Yakult franchise owner in Hiroshima, first introduced the delivery women in the mid-’50s. Believing it ...
As natural disasters rise, there’s an urgent case to be made for offering psychological first aid to affected people within ...
Jim Glennie also became the last living Gordon Highlander veteran of the Second World War to lay a wreath at the University ...
Uncover the realities of breast cancer for Black women, including emotional struggles and healthcare disparities. Join the ...
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